Journey to a 95% Raw Diet


Chronological Archives (click title to expand)

Bridal Shower
So things have been going very well over the past couple of weeks. I was eating more and more cooked until I couldn't take it any longer. I have been doing 100% raw since Monday and feel better already. John...

Love it
I love when my friends and family show interest in eating more raw foods and ask me questions on how to get started. My co-worker is getting married in two months and has been trying to eat healthier. She is...

Try it!
All I have to say is that if you haven't tried going raw then I highly suggest you try doing it. At least give it a week long trial period; you will notice a difference. I look so much healthier...

Fruits
Work has been crazy this week. It is absolutely beautiful outside and I am stuck inside at my desk. Been eating loads of fruits this week. Honeydew, watermelon and strawberries have been so sweet. I know that I have been...

Bottomless Pit
My stomach has been a bottomless pit for the past three days. I can't even think about all the food I ate today: 1 mango 1 apple 1 small banana small container of mixed melons Handful of raw almonds Celery...

I feel like a rabbit
I wonder if I am going to turn orange from all of the carrots that I eat. John and his father own a produce distribution company so I have to talk to him about bringing me home a 50 pound...

Avacado, cabbage, and spinach, oh my!
Well, I have been eating 100% raw for 6 days straight. I feel great! I also feel as if I lost 5 pounds this week. I'll have to weigh myself tomorrow morning. I always weigh myself at the same time...

Red Cabbage Obsession
Ok, Ok, so last time I wrote I said that I would be doing the detox diet all this week. Let's just say I decided to cut it short. I did the two pre-detox days and felt so much better...

Fasting Detox Diet
Wow, the past several months have flown by. I can't believe that it has already been 6 months since I did my first detox diet. I thought that it would be a good idea to do another one since spring...

Making the Decision to Go on a Raw Diet
Let me start off by introducing myself. My name is Mara. I am 24 years old and have always been interested in trying new types of foods to better my health. I have been very athletic my entire life. My...


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